What to Expect: 3-Day Cleanse


July 18, 2022
By Suja Juice
In Nutrition

At Suja, we’re huge proponents of making healthy choices, but understand that the daily minutiae of life can get in the way. Perhaps you splurged on a family vacation or indulged in game day apps. If your body is craving to get back on the right track, pronto and you need a kickstart in the right direction, our best-selling, plant-based 3-Day Cleanse created in partnership with a licensed naturopathic doctor is for you. We guarantee your body will feel ultra nourished. Plus, you’ll feel inspired to cultivate healthier habits for the long-term after your 3 day juice cleanse!

What’s included: You’ll receive 7 of our signature cold-pressed juices, 1 cold-pressed shot, and optional breakfast and snack recipes to supplement your cleanse each day (just in case you need a boost in calories). In total, that’s 21 juices and 3 functional shots! Our 3-Day Cleanse is shipped directly to your doorstep so you can start ASAP.

How to prep beforehand: We recommend preconditioning your body before our 3-Day cleanse! This means beginning to eliminate coffee, alcohol, dairy, red meat, sugar, white flour, and bread products. It’s also a great idea to uplevel your veggie and fruit intake, along with whole grains. Basically, you don’t want to shock your body completely, so this is the most gentle approach to ease into the program.

If you’re planning to supplement your cleanse with our overnight oats breakfast and additional trail mix snack option, be sure to grab those ingredients ahead of time and mix it up the night before your cleanse starts. Check out our 3-Day Cleanse brochure for the recipes.

A breakdown of your juices:

  1. Digestion Shot
    Loaded with ginger, apple cider vinegar, ginseng, and live probiotics, this digestion shot is a sweet little hug for your gut and immune system!
  2. Vibrant Probiotic
    Also designed to support immune and digestive health, this berry-forward, cold-pressed juice features sweet strawberry, raspberry, lemon, honey, tart cherry, and probiotics. You’ll drink two of these per day!
  3. Mighty Dozen
    Referenced at the tastiest green juice around to boost daily energy, Mighty Dozen is packed with crisp apple, celery, cucumber, kale, collard greens, lemon, peppermint tea, spearmint tea, spinach, ginger, spirulina, chlorella, and barley grass. You’ll also sip on two of these per day!
  4. Uber Greens
    Uber Greens is jam-packed with nutrients and the best greens known to mankind. Ingredients include cucumber, celery, grapefruit, green chard, green leaf lettuce, lemon, kale, spinach, parsley, peppermint, and spearmint tea. This combination supports liver detoxification and inflammatory response.
  5. Fuel
    When it comes to light and refreshing, Fuel does the trick with a tropical blend of organic ground turmeric, carrot, orange, apple, pineapple, and lemon juice, supporting overall mental energy.
  6. Celery Juice
    Made only with locally-grown celery and a touch of fresh lemon, be prepared to sip on the highest-quality cold-pressed celery juice on the market, formulated to repair and recharge. Zero added sugar + USDA organic!

Pro tips to keep in mind:

  • Don’t forget to stay as hydrated as possible! We suggest keeping a reusable water bottle by your side to fill up with H20. You can also sip on additional juices or herbal tea too!
  • Be sure to space out your drinks to best fit your schedule. We suggest drinking your last
    juice a minimum of 2 hours before bed to ensure full digestion.
  • Start your cleanse during a time slot that makes sense for you! Try to avoid starting during periods of travel or celebratory events. This will make the program easier for you to accomplish.
  • Feel free to engage in light to moderate exercise throughout the cleanse. Tune into your body to gauge what feels best for you.
  • If you get extra hungry, don’t forget to try out our breakfast and snack options. You can also munch on raw fruits and veggies or brothy soups.
  • If you have a health condition of any sort, are pregnant, nursing, or elderly, consult your doctor first
  • We’re so excited for you to try out our best-selling 3-Day Cleanse! Several of our customers note that this is the ultimate program to get back on the right track.

“This was my first time trying a cleanse – I wanted to get back on track after the holiday splurges. I made sure to space the juices out over my day and I did NOT feel deprived or hungry at all. Great taste too!” Cindy, Verified Buyer

“Loved it! Probably the best cleanse I’ve done & super tasty! I’ve done my share of cleanses and this was my favorite! I did not do the morning breakfasts and still never felt hungry due to the timing of the juices. And they were all super tasty. Loved it! And thank you Suja!! 👏👏👏” – Angela, Verified Buyer

For 10% off our 3-Day Cleanse, one-time pack, use code SUJABLOG10 at checkout NOW! Not valid on subscriptions.

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