Veggie Collard Wraps with Raw Tahini Recipe

June 28, 2013
In Recipes

VeggieCollardWraps-step8Are you ever in the mood to just eat with your hands?! This recipe is perfect when you feel like devouring a wrap, burrito, or sandwich because it satisfies that hand to mouth food craving while being much more nutritious (and delish!) It’s grain free, gluten free, vegan, dairy free, soy free, and nut free! You could also make this raw by subbing the cooked quinoa for sprouted quinoa or using coarsely ground sunflower seeds. You can use any veggies you want (sprouts! tomato! zucchini! cucumber!) so there’s always an option depending on your mood.

Collard Wraps

  • 2-3 Collard Leaves
  • 1 Avocado
  • 1/2 cup quinoa, cooked or sprouted
  • Assorted veggies of your choice
  • 1/4 cup raw tahini sauce (See below)

Raw Tahini Sauce

  • 1/4 Cup RAW tahini (UNROASTED! you can make your own or buy at any health food store)
  • 1.5 tsp garlic powder
  • Juice of half a lemon
  • Sea salt to taste

1. Lay collard wrap flat and remove tough stem.

2. Slice avocado and place along one side of the collard green.

3. Add veggies of your choice (I used carrots and assorted bell peppers for this one)

4. Add quinoa (sprouted or cooked)

5. Add tahini sauce (use above recipe and stir the ingredients together in a bowl)

6. Fold blank side of collard over and roll wrap towards you, tucking in as you go.

Annie Lawless

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Annie Lawless


Annie Lawless, Co-Founder of Suja Juice and Certified Holistic Health Coach (CHHC), developed a passion for health and nutrition as a teenager after years of managing her own food sensitivities. She saw her health vastly improve when she began juicing and following a modified organic diet. Annie strengthened her knowledge for health and nutrition through her work as a yoga instructor and during her training at the Integrative Institute for Nutrition to become a Certified Holistic Health Coach. When not in the kitchen or on the road, Annie spearheads consumer education for Suja, which ranges from blogging on behalf of the brand, sharing her innovative recipe creations on Suja’s social media platforms and her personal favorite, one-on-one interaction with Suja fans.