Organic Non-GMO Suja Juice Cold-Pressured

When I make a trip to the store or the farmers market, I am not usually one to experiment with different varieties of fruits that I haven't tried before. For example, with pears, I know that I like the taste of the...

Trail mix, you know it, you love it. These days, trail mix goes way beyond basic GORP (good old raisins & peanuts). I was one of those kids that went to summer camp every year and before our long camping trips,...

What to expect in a Pure Barre class! If you’re staying on top of fitness trends, you know that Barre workouts are all the rage these days. While all barre workouts differ slightly in structure, most methods...

Ever notice that some of the produce you eat, depending on the season, just tastes fresher? That's because it is! When you buy produce that is in-season, it's not being shipped to your local market from who knows where,...

It's that time again, as we say goodbye to another amazing year that just flew right by! New years are all about new beginnings, new plans and new goals. One of mine is to cut out as much un-natural foods and sugars...

It's that time of year again, when the gym is packed with loads of people trying to meet their New Years Resolution goals. But how do we get motivated, and better yet, stay motivated? For most of us, getting motivated...

What libation is good any day of the week, any week of the month, any month of the year? Sangria! You can easily take a simple recipe and dress it up for a particular time of year – whether that’s a refreshing...

I'm excited about welcoming 2016: to make new goals, take new adventures and most of all, to begin to detox my body from the holiday season. December is a month full of making wonderful memories, enjoying flavorful (and...

What’s my favorite thing about winter, you ask? …When it’s over. I promise I’m not a total Grinch - I do love cozying up by a warm fire and of course the holidays are the most wonderful time of the year, I’m...

One of my favorite things about the holiday season is peppermint flavored everything! From candy canes to peppermint bark to a Crème de Menthe cocktail, count me in. My absolute favorite peppermint concoction,...

Zucchini is one of my favorite veggies- whether it’s spiralized, sautéed, or in desserts, I just can’t get enough of it! Not only is it super versatile but it’s also nutrient dense. Zucchini is a great source...

In November, my pie craving is strong! Just thinking about Thanksgiving brings back memories of the comforting flavors of pumpkin, apple, and pecan pie. This breakfast is the easiest, healthiest, and most delicious way...

“Breakfast” literally means to “break the fast” – it’s no wonder why it’s been nicknamed the most important meal of the day! If you think about it, it makes sense since this is the first time our bodies...

Some people are naturally good at maintaining a balanced state of mind, relaxing and shutting down negative thoughts. Others, like me, have to work a little harder to keep worries in check. Whether you consider yourself...

Fall is the most grounding time of the year. The longer days allow time for lingering indoor activities. Time to reflect, write, and to be inspired through cookbooks and browse for delicious recipes. Since pureeing my...

As the days get shorter and the nights get colder, there’s nothing more relaxing to me than filling up the tub, turning on some tunes and sinking in for a nice soak. Whether you prefer adding flower petals or bubbles,...

This chocolate bark is my favorite fun & festive Halloween recipe that doesn’t contain ANY processed sugar or scary ingredients! And the best part is, it’s so easy to make and packed with extremely rich sources...

A shooter that’s packed with tons of great nutrients and antioxidants (1)?! Yes please! Halloween cocktails are usually fun, creative and oh so creepy, but let's try something new and throw healthy into the mix!...