Hello and happy holidays! I'm Dr. Zelana Montminy (Suja's Health and Wellness Expert) and we're wrapping up our four-part blog series on Classic juice variety packs for every time of year! The holidays are here which...

Happy Halloween week my fellow juice fanatics! We're gearing up for All Hallows Eve over here and that means plenty of party planning and prep. Like us, if you're looking for a fun way to incorporate your fave Suja...

You may have heard of the health benefits of a daily dose of Apple Cider Vinegar. They're legit and we're all on board! The thought of a warm shot of vinegar in the morning, however, is somewhat cringeworthy so we...

Midnight Tonic is here, but for a limited time only! We've combined Activated Charcoal with water, lemon, stevia, schizandra berry (an adaptogenic Chinese herb) and ginger to deliver a tart and sweet lemonade with the...

Fermented foods like sauerkraut and kimchi have been eaten around the world for thousands of years. Fermentation is far from a new discovery but has grown more popular recently as probiotics and gut health have stepped...

Hello hello! Dr. Zelana Montminy, Suja’s Health & Wellness Expert, back again! I’m happy to keep you healthy and hydrated with part three of my four-part blog series with Suja! As I’ve said before, I’m...

Happy Sunday, Everyone! Suja’s Health & Wellness Expert, Dr. Zelana Montminy, here again! I’m moving on to part two of my four-part blog series and am so excited to share more juicy details with you! As...

Living inside each of our digestive tracts are about 100 trillion different types of bacteria. In fact, about 7 pounds of our physical bodies are made up of bacteria that lives inside of our intestines. Our digestive...

Hi Everyone! I’m Dr. Zelana Montminy and am so excited to work alongside Suja as their Health & Wellness Expert! I’ve been a huge fan of Suja since the beginning and have partnered with them to help...

The key to a healthy lifestyle is balance. We’re throwing a challenge your way to make Summer 2016 the best yet! From daily water intake, to getting outside and taking advantage of the summer sunshine, we have teamed...

Summer is (literally) right around the corner & I am already picturing myself relaxing by the pool, "sippin on gin & juice"! There's just something so refreshing about lemonade during the hot summer months,...

Homemade almond milk is life-changing. Unlike the stuff from the store it has a wonderful creamy consistency which most dairy-free “milks” lack. Once I started making my own almond milk there was no turning back to...

It’s that time of year again! Spring is approaching Summer and the frenzy to fit into last year’s bathing suit has begun. If you’re like me and are ready to get back in shape but might need a little motivation to...

We've partnered with 12 of our favorite Made to Matter brands, all available at Target, to bring you the ultimate Spring giveaway! The Made to Matter brands drive awareness and accessibility of better choices, leaving...

It’s almost that time of year again – the San Diego Rock ‘N’ Roll Marathon! Suja is entering into our third year as the title partner of the 19th annual marathon & half marathon, which will take place the...

Spring has officially sprung which means it’s time to gather your group and head outside for some alfresco activities! From garden parties to barbecues, we’ve got your bartender covered! Moscow Mules are the...

In case you’re a part of the vast majority of the population wondering, “what the heck is Gluten”, we’re here to help! Gluten is the general name for proteins found in Wheat, Rye and Barley. It acts as a glue...

Gut health is not always top of mind or the most glamorous topic to discuss, but it’s one that I am passionate about! For those of you who don’t know a lot about probiotics, or those who want to learn more, I’ve...