¡Salud! It’s National Tequila Day!
It's no secret that we love to #drinkplants, which is just one of the many reasons we like to sneak some tequila into our juice from time to time. In case you didn't know, tequila is a distilled spirit made in Mexico...
Summer Recovery 101
We hope this fourth of July was full of soaking in the sun, enjoying some great cocktails and eating like there was no tomorrow! The celebration doesn’t have to stop there, now that Summer is upon us that means...
Dr. Praeger’s Launches New Veggie Tracker
National Eat Your Vegetables Day might be over but that doesn’t mean we should stop celebrating! Making sure you’re getting your daily dose should be a goal worth working towards. While you may be eating veggies in...
Vegging out for National Eat Your Vegetables Day!
It’s #NationalEatYourVeggiesDay, and you already know we’re here for it! We love all things fruits and veggies and truly believe in the power of plants. To help you veg out on this plant-powered holiday,...
Meatless Monday: Suja Smoothie Bowl
I love that there are so many clean and nourishing ingredients in Suja's juices! When I make my smoothie bowls, I try to make them with tons of fruits and vegetables, and Suja helps me out with that. For this bowl, I...
Make Your Workouts More Effective & Less Boring
In this edition of Monday Motivation, I'm walking you through how to make your workouts more effective and less boring! When we’re exercising on our own outside of group training, it can become difficult to spend any...
Meatless Monday: So Fresh and So Green
Happy March and Happy St. Patrick’s Day month! I thought I would share a green detox smoothie to get you in the mood for all things green. March is a busy month for everyone, with tons of gatherings with friends and...
This Lemon Love bundt cake is major dessert goals
Mercury is clearly in full retrograde, and we're totally eating our feelings rn. We're completely obsessed with this Lemon Love bundt cake recipe from our friend Kiely Graves, who's a passionate plant-based food...
Motivation Monday: Beat a Bad Weekend
Monday is the easiest day of the week to fall into self-criticism. When we’ve had a “bad weekend”, it becomes simple to believe that we’ve ruined all of our progress when it comes to eating healthy &...
Meatless Monday: Plant Based Chocolate Breakfast Pudding
We love making plant based breakfast bowls that keep us full all morning after our workouts! Bowls are great to add variety to your diet because you can always change them up. We recommend tons of healthy protein, a...
Pick of the Day: Strawberries
It's #NationalStrawberryDay and we looooove strawberries at Suja for a few reasons. Strawberries are not only a sweet treat to snack on or enhance your meal, but they also pack some pretty serious health benefits as...
We’re flipping out over this Suja-infused Banana Bread
When you have a mild (& that's putting it lightly) love of carbs and an insane plant obsession, a good banana bread recipe can be a total game changer... and when you throw some Suja into the ingredient...
Monday Motivation: Own Your Goals
In my opinion, the most crucial step in accomplishing your fitness goals is owning your goals – allowing yourself to truly believe in what you want to achieve and committing to the idea that achieving this goal is...
Meatless Monday: Luminous Italian Stuffed Peppers
Happy Monday! Starting today, we'll be sending a delicious #meatlessmonday recipe your way every other week! To kick things off, we've combined the perfect ingredients to put together a really vibrant and tasty first...
Monday Motivation: 2 Week Challenge Series Kicks Off
Mondays are one of the most difficult days in my opinion to skip a workout for two reasons. If you work out in the mornings like me, it only takes two seconds to press snooze and decide that getting that extra hour of...
We celebrated #NationalHempDay with this nutrient packed smoothie
Kate here from Living Luminously! We were busy yesterday celebrating National Hemp Day, and we whipped up this nutrient packed hemp smoothie! Did you know about all of the amazing benefits of hemp seeds? We...
4 Healthy Thanksgiving Recipes
You had us at Spiced Apple Cider Pancakes! Here at Suja HQ we're getting ready for the holiday season, crafting up clever ways to add a little spice to our favorite Thanksgiving dishes. And of course that means adding...
#KidsTakeOverTheKitchen Recipes
School is back in full swing, y’all. (And while you’re free of them during the day) We have the perfect activity for you to do with your kids after school, and the best part is that it doubles as a yummy...