No-bake Raw Berry Crisp


November 19, 2014
In 1-Day Renewal, Recipes

raw berry crispCooking for the holidays can be tough. Most of the recipes are complex & cooking for large groups of people can make it even more difficult. I was so thankful (pun totally intended!) to find this super easy no-bake Thanksgiving dessert and I’ve made it year after year. Not only is it easy to make, but its super delicious & full of nutrient dense foods like berries and nuts.

Ingredients:

  • 6 Cups Mixed Berries (chop larger berries like Strawberries)
  • 2 TBS maple syrup (or more, to taste)
  • 1 cup raw pecans
  • 1/2 cup walnuts
  • 1/2 cup pitted dates, roughly chopped
  • 1/2 teaspoon ground cinnamon

Directions:

In a large baking dish, toss berries with maple syrup. Place pecans, walnuts, dates & cinnamon into a food processor and pulse until coarsely ground. (Click here to learn about food processors & why we love them).

Scatter nut mixture on top of berries and serve right away or chill until you are ready to serve.

Enjoy!

Anya Kaats & Suja Juice

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Anya Kaats

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Anya is a natural foods industry vet, and was a key member of Suja’s marketing team from 2013-2015. Having struggled with dietary & digestive issues from a young age, Anya adopted a modified paleo diet during college and noticed a huge improvement in her overall health & well-being. She developed an immense passion for whole, unprocessed food and nutrition and is thrilled to be able to merge her passion with her professional career. Anya is a Certified Holistic Health Coach (CHHC) with a degree from the Institute for Integrative Nutrition. Check out her blog “Anya’s Eats”.