· By Suja Juice
We celebrated #NationalHempDay with this nutrient packed smoothie
Kate here from Living Luminously! We were busy yesterday celebrating National Hemp Day, and we whipped up this nutrient packed hemp smoothie! Did you know about all of the amazing benefits of hemp seeds? We are here to tell you a few! Hemp seeds:
- Are a complete source of protein
- Are loaded with fiber
- Are loaded with essential vitamins and minerals
- Aid healthy digestion
- Support hair, skin, and nail health.