Fall is finally here and the pumpkin craze has begun! From carving pumpkins to pumpkin spice lattes and beer to pumpkin pie on Thanksgiving – it’s everywhere! Sometimes pumpkins get a bad rep because more...

Fermented products have such great health benefits and have become all the rage these days! Walk in to your regular grocery store and you can now find an entire refrigerated set dedicated to fermented beverages. No...

We’ve been obsessing over Turmeric and it’s numerous health benefits, so we decided it was time to jump on the turmeric milk train! We love it most for it’s powerful anti-inflammatory effect, but if you...

Move over watermelon, there’s another cool melon in town! Cantaloupe is a unique fruit that may not be one of the most popular fruits, but there’s no reason for it not to be! Filled with so much tasty nutrition,...

At Suja, we love using unique ingredients in our juices and functional beverages! Guayusa is a native tree leaf that is grown in Ecuador, specifically in the Amazon rainforest where it has been part of the Amazonian...

We’ve seen the cleanse trend shift over the past several years — and we hear you! Just like all of you, we here at Suja are all about balance too, so we created a mini food-pairing plan to go with our Fresh Start...

We love summer fruits and this year we’re all about watermelon! But wait, is it a fruit or a vegetable? The answer is that it can actually be considered both a fruit (grows from a seed) and a vegetable (cucumber /...

The immune system is an incredible and complex network of cells that protect the body from all types of infections. It is constantly working behind the scenes to defend your body from the germs you are exposed to every...

Uber Greens is a cold-pressed combo of nutrient dense leafy greens, tangy citrus and revitalizing mint tea. It's one of our most popular juices and the best way to drink your veggies and gulp your greens! It's also an...

Outside the flowers are blooming and birds are chirping… Spring is in full swing! Every year around this time, we try to tidy up our home, but we should try to do the same with ourselves as well! Here’s my version...

Spring's almost here and in honor of St. Patrick’s Day, we’re going green! We’re highlighting some of our favorite cold-pressed green drinks and juices below – and with all of the benefits of green juice, you...

From a sweet smoothie to cold-pressed collards and kale, check out our guide to our most palate-pleasing green juices! Green Delight Green Delight is a nourishing, sweet smoothie that bursts with hearty greens and...

Hi! Dr. Zelana Montminy here, Suja’s Health and Wellness expert. Here's a question - why is naturally red and pink colored produce good for us? Well, research shows that these fruits and veggies have phytochemicals,...

As cold and flu season continues to wipe out offices and clear drug store shelves nationwide, we're going the organic route and bringing you the "farm-acy" fix for cold and flu season! Try these organic health tips and...

Turmeric Delivers Key Nutrients In A Colorful Way! Turmeric has been used as a spice and medicinal herb since ancient times as an important part of Ayurvedic medicine. The natural root form looks similar to its cousin,...

Get The Health Perks of Apple Cider Vinegar - Plus More! When I first heard about coconut vinegar, I was confused. With a continuous flow of coconut water in the fridge and coconut oil stocked in the pantry, I thought...

Here at Suja, we’ve developed multiple Fresh Start programs to help you break bad habits and start anew. On one of these programs, you’ll drink 6 chef-crafted juices per day for 1, 3, or 5 days. The goal of a Fresh...

Hi folks! I'm Dr. Zelana Montminy, Suja's Health and Wellness Expert! With 2017 in full swing, we wanted to give you a heads up on some superfood trends for the new year. Make sure to keep these on your radar and ingest...