Coconut Vinegar Benefits
Get The Health Perks of Apple Cider Vinegar - Plus More! When I first heard about coconut vinegar, I was confused. With a continuous flow of coconut water in the fridge and coconut oil stocked in the pantry, I thought...
How to Survive a Fresh Start
Here at Suja, we’ve developed multiple Fresh Start programs to help you break bad habits and start anew. On one of these programs, you’ll drink 6 chef-crafted juices per day for 1, 3, or 5 days. The goal of a Fresh...
2017 Superfoods To Keep On Your Radar
Hi folks! I'm Dr. Zelana Montminy, Suja's Health and Wellness Expert! With 2017 in full swing, we wanted to give you a heads up on some superfood trends for the new year. Make sure to keep these on your radar and ingest...
Complete Guide to the Benefits of Juicing!
At Suja, we truly believe that healthiness is the root of happiness and when we juice without the junk, we feel it. As Suja’s Health and Wellness Expert, I wanted to share with you the benefits of juicing so we can...
2016: A Crazy Busy Year in Review
2016 was a crazy year for us! From product launches to movie partnerships to office moves, we certainly covered it all. We couldn't have done it without the support of you, our loyal juice lovers, so thank you for being...
Ultimate Holiday Gift Guide
How on earth is it already the middle of December and, seriously, how is Christmas only one week away?! If you're like me and you haven't finished your holiday shopping yet, have no fear. We have the ultimate holiday...
12 Days of Giveaways!
Welcome to Suja's 12 Days of Giveaways! Now through the end of December, enter to win juicy prizes and sweet swag! We'll be announcing new prizes every couple days, so be sure to follow along on Facebook and Instagram...
Unstuff Yourself
Hello and happy holidays! I'm Dr. Zelana Montminy (Suja's Health and Wellness Expert) and we're wrapping up our four-part blog series on Classic juice variety packs for every time of year! The holidays are here which...
Limited Edition Midnight Tonic
Midnight Tonic is here, but for a limited time only! We've combined Activated Charcoal with water, lemon, stevia, schizandra berry (an adaptogenic Chinese herb) and ginger to deliver a tart and sweet lemonade with the...
I’m a Juice Virgin
Hello hello! Dr. Zelana Montminy, Suja’s Health & Wellness Expert, back again! I’m happy to keep you healthy and hydrated with part three of my four-part blog series with Suja! As I’ve said before, I’m...
I’m Never Drinking Again
Happy Sunday, Everyone! Suja’s Health & Wellness Expert, Dr. Zelana Montminy, here again! I’m moving on to part two of my four-part blog series and am so excited to share more juicy details with you! As...
Shedding for the Wedding
Hi Everyone! I’m Dr. Zelana Montminy and am so excited to work alongside Suja as their Health & Wellness Expert! I’ve been a huge fan of Suja since the beginning and have partnered with them to help...
Recipe for a Balanced Summer
The key to a healthy lifestyle is balance. We’re throwing a challenge your way to make Summer 2016 the best yet! From daily water intake, to getting outside and taking advantage of the summer sunshine, we have teamed...
Spring Favorites Giveaway – Enter to Win!
We've partnered with 12 of our favorite Made to Matter brands, all available at Target, to bring you the ultimate Spring giveaway! The Made to Matter brands drive awareness and accessibility of better choices, leaving...
5 Reasons to Join the Breakfast Club
“Breakfast” literally means to “break the fast” – it’s no wonder why it’s been nicknamed the most important meal of the day! If you think about it, it makes sense since this is the first time our bodies...
Ways to Worry Less
Some people are naturally good at maintaining a balanced state of mind, relaxing and shutting down negative thoughts. Others, like me, have to work a little harder to keep worries in check. Whether you consider yourself...
Super Relaxing Bath Soak Recipe
As the days get shorter and the nights get colder, there’s nothing more relaxing to me than filling up the tub, turning on some tunes and sinking in for a nice soak. Whether you prefer adding flower petals or bubbles,...
DIY Pumpkin Body Scrub
One of my favorite things about the fall is getting to use produce that isn’t available all year long. Pumpkin is a great ingredient because it can be used in so many ways and it has amazing health benefits. Whether...