Hi folks! I'm Dr. Zelana Montminy, Suja's Health and Wellness Expert! With 2017 in full swing, we wanted to give you a heads up on some superfood trends for the new year. Make sure to keep these on your radar and ingest...

At Suja, we truly believe that healthiness is the root of happiness and when we juice without the junk, we feel it. As Suja’s Health and Wellness Expert, I wanted to share with you the benefits of juicing so we can...

2016 was a crazy year for us! From product launches to movie partnerships to office moves, we certainly covered it all. We couldn't have done it without the support of you, our loyal juice lovers, so thank you for being...

How on earth is it already the middle of December and, seriously, how is Christmas only one week away?! If you're like me and you haven't finished your holiday shopping yet, have no fear. We have the ultimate holiday...

Welcome to Suja's 12 Days of Giveaways! Now through the end of December, enter to win juicy prizes and sweet swag! We'll be announcing new prizes every couple days, so be sure to follow along on Facebook and Instagram...

Hello and happy holidays! I'm Dr. Zelana Montminy (Suja's Health and Wellness Expert) and we're wrapping up our four-part blog series on Classic juice variety packs for every time of year! The holidays are here which...

Midnight Tonic is here, but for a limited time only! We've combined Activated Charcoal with water, lemon, stevia, schizandra berry (an adaptogenic Chinese herb) and ginger to deliver a tart and sweet lemonade with the...

Hello hello! Dr. Zelana Montminy, Suja’s Health & Wellness Expert, back again! I’m happy to keep you healthy and hydrated with part three of my four-part blog series with Suja! As I’ve said before, I’m...

Happy Sunday, Everyone! Suja’s Health & Wellness Expert, Dr. Zelana Montminy, here again! I’m moving on to part two of my four-part blog series and am so excited to share more juicy details with you! As...

Hi Everyone! I’m Dr. Zelana Montminy and am so excited to work alongside Suja as their Health & Wellness Expert! I’ve been a huge fan of Suja since the beginning and have partnered with them to help...

The key to a healthy lifestyle is balance. We’re throwing a challenge your way to make Summer 2016 the best yet! From daily water intake, to getting outside and taking advantage of the summer sunshine, we have teamed...

We've partnered with 12 of our favorite Made to Matter brands, all available at Target, to bring you the ultimate Spring giveaway! The Made to Matter brands drive awareness and accessibility of better choices, leaving...

“Breakfast” literally means to “break the fast” – it’s no wonder why it’s been nicknamed the most important meal of the day! If you think about it, it makes sense since this is the first time our bodies...

Some people are naturally good at maintaining a balanced state of mind, relaxing and shutting down negative thoughts. Others, like me, have to work a little harder to keep worries in check. Whether you consider yourself...

As the days get shorter and the nights get colder, there’s nothing more relaxing to me than filling up the tub, turning on some tunes and sinking in for a nice soak. Whether you prefer adding flower petals or bubbles,...

One of my favorite things about the fall is getting to use produce that isn’t available all year long. Pumpkin is a great ingredient because it can be used in so many ways and it has amazing health benefits. Whether...

"Healthy” and “tailgating” in the same sentence? You must think I’m crazy. I promise, I’m not! Believe it or not, it is possible to eat healthy during football season despite all the chicken wings and cheesy...

Meditation is thoughtless awareness. You don’t “do” meditation, you enter a state of meditation (1). When you meditate, your mind is free of thoughts and scattered patterns. You are in a state of consciousness...