Outside the flowers are blooming and birds are chirping… Spring is in full swing! Every year around this time, we try to tidy up our home, but we should try to do the same with ourselves as well! Here’s my version...

Hi! Dr. Zelana Montminy here, Suja’s Health and Wellness expert. Here's a question - why is naturally red and pink colored produce good for us? Well, research shows that these fruits and veggies have phytochemicals,...

As cold and flu season continues to wipe out offices and clear drug store shelves nationwide, we're going the organic route and bringing you the "farm-acy" fix for cold and flu season! Try these organic health tips and...

Turmeric Delivers Key Nutrients In A Colorful Way! Turmeric has been used as a spice and medicinal herb since ancient times as an important part of Ayurvedic medicine. The natural root form looks similar to its cousin,...

One of my new year's resolutions was to get more sleep. New year, new me! Sleep can no longer be something we just fit in; we must prioritize it. Why? While we’re resting, our body heals and repairs, our brain...

Get The Health Perks of Apple Cider Vinegar - Plus More! When I first heard about coconut vinegar, I was confused. With a continuous flow of coconut water in the fridge and coconut oil stocked in the pantry, I thought...

Here at Suja, we’ve developed multiple Fresh Start programs to help you break bad habits and start anew. On one of these programs, you’ll drink 6 chef-crafted juices per day for 1, 3, or 5 days. The goal of a Fresh...

Hi folks! I'm Dr. Zelana Montminy, Suja's Health and Wellness Expert! With 2017 in full swing, we wanted to give you a heads up on some superfood trends for the new year. Make sure to keep these on your radar and ingest...

At Suja, we truly believe that healthiness is the root of happiness and when we juice without the junk, we feel it. As Suja’s Health and Wellness Expert, I wanted to share with you the benefits of juicing so we can...

2016 was a crazy year for us! From product launches to movie partnerships to office moves, we certainly covered it all. We couldn't have done it without the support of you, our loyal juice lovers, so thank you for being...

How on earth is it already the middle of December and, seriously, how is Christmas only one week away?! If you're like me and you haven't finished your holiday shopping yet, have no fear. We have the ultimate holiday...

Welcome to Suja's 12 Days of Giveaways! Now through the end of December, enter to win juicy prizes and sweet swag! We'll be announcing new prizes every couple days, so be sure to follow along on Facebook and Instagram...

Hello and happy holidays! I'm Dr. Zelana Montminy (Suja's Health and Wellness Expert) and we're wrapping up our four-part blog series on Classic juice variety packs for every time of year! The holidays are here which...

Midnight Tonic is here, but for a limited time only! We've combined Activated Charcoal with water, lemon, stevia, schizandra berry (an adaptogenic Chinese herb) and ginger to deliver a tart and sweet lemonade with the...

Hello hello! Dr. Zelana Montminy, Suja’s Health & Wellness Expert, back again! I’m happy to keep you healthy and hydrated with part three of my four-part blog series with Suja! As I’ve said before, I’m...

Happy Sunday, Everyone! Suja’s Health & Wellness Expert, Dr. Zelana Montminy, here again! I’m moving on to part two of my four-part blog series and am so excited to share more juicy details with you! As...

Hi Everyone! I’m Dr. Zelana Montminy and am so excited to work alongside Suja as their Health & Wellness Expert! I’ve been a huge fan of Suja since the beginning and have partnered with them to help...

The key to a healthy lifestyle is balance. We’re throwing a challenge your way to make Summer 2016 the best yet! From daily water intake, to getting outside and taking advantage of the summer sunshine, we have teamed...