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Breadless Stuffing Recipe

Breadless stuffing seems like an oxymoron, I know. Stuffing was always one of my favorite parts of the Thanksgiving meal and I definitely didn’t think breadless stuffing was anything anyone could enjoy, especially me....

6 Simple Stay-Healthy Tips for the Holidays

The holiday season is considered the most wonderful time of year—but it’s also the season of sky-high stress, overeating, excessive drinking and falling off your exercise routine. Here are some simple steps you...

Avocado Chocolate Mint Mousse

The Thanksgiving hangover. We’ve all been there. The combination of rich, dense foods like turkey, potatoes and biscuits for dinner followed by heavy, sugar-laden desserts like pumpkin and pecan pie can leave even the...

5 Foods for a Healthier Thanksgiving

Eating healthy over the holidays can be really tough! On days like Thanksgiving when there's an endless supply of dips, casseroles, gravy, pies, and eggnog at arms length, it can be almost impossible. We like to...

No-bake Raw Berry Crisp

Cooking for the holidays can be tough. Most of the recipes are complex & cooking for large groups of people can make it even more difficult. I was so thankful (pun totally intended!) to find this super easy no-bake...

Essential Kitchen Tools for a Healthy Lifestyle

Before I jump into my favorite kitchen tools, I will start with a confession. I didn’t start cooking until I was almost out of college. And even then, I only started because I was forced to. I was living abroad in...

5 Healthy Late Night Snack Swaps

Even the most disciplined of us gives in to the late night munchies from time to time. We've all been there- you're sitting on the couch watching your favorite show and you convince yourself that a few cookies and some...

5 Whole Food Sources of Vitamin C

As fall and winter arrive, so does the cold and flu season. And, the most widely studied nutritional remedy to fend off colds is vitamin C . Today, vitamin C continues its reputation as a potential way to mitigate the...

Star Magazine Highlights Sweet Beets

Sweet Beets was mentioned in Star Magazine's Health News section, “Get in Gear: Prep for your Next Sweat Sesh With These Gym-Friendly Picks,” included in a list of eight stylish and trendy gym...

Core Fresh Start in Organic Spa Magazine

Suja's Core Fresh Start was featured in the December issue of Organic Spa Magazine as a "get-fit" pick to help you reset your health and fitness goals this year.   Get a pdf of the article...

Top Nutrient Dense Greens

It’s hard to talk about healthy food these days without mentioning leafy greens. Kale, spinach, collards… we’ve all heard of them, but why are they so good for us and how do we integrate them into our diet? For...

10 Ways to Stay Healthy at Work

While some of us are lucky enough to have jobs that keep us moving/on our feet and allow for time to focus on working and eating healthy, many of us do not. The sad fact is that most Americans sit at a desk for at least...

Beverage Boss: Jeff Church, CEO & Co-founder

Jeff Church, Co-Founder and CEO of Suja Juice, has enjoyed a career of numerous successful entrepreneurial ventures, ranging from a multi-million dollar private equity firm to a socially conscious bottled water company....

Call Me Pumpkin featured on Delicious Living

"What's on everyone's mind? The great pumpkin, of course! Check out 13 new, seasonal products that feature pumpkin as a main ingredient. Many are only available for a short time, so look for them in natural foods stores...

The Sweet Perks of Maple Syrup

Everyone knows that the sweet, rich taste of maple syrup is hard to resist. But did you know that this natural sweetener is also good for your health?   As an all-natural, unrefined product, maple syrup...

Punkin’ Pancakes

Nothing quite says fall like pumpkin. Indulge guilt-free with these delicious, grain-free pumpkin pancakes made with Suja Elements Call Me Pumpkin.   Ingredients: 3/4 cup blanched almond flour (I recommend...

Why Choose Organic?

Some of you may have seen this quote going around – “Once upon a time, all food was organic”. While this may sound like a fairy tale or wishful thinking, it’s actually completely accurate. In fact, while the...

5 Healthy Ways to Eat Pumpkin(that aren’t pie)

You know it's almost fall when you start seeing pumpkin-inspired foods and drinks popping up everywhere you turn. From bagels to sugary lattes, it seems you can get pretty much anything pumpkin flavored in the...


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