Organic Non-GMO Suja Juice Cold-Pressured

Menu

News

Superfood Smoothie Bowls

Smoothie bowls are all the rage right now, and for good reason! If you're not into drinking your breakfast, they're another great option for sneaking in more fruits and veggies than you would normally eat whole. I...

5 Ways to Thrive Everyday

Working in an office all day, I tend to go through periods where I'm feeling low-energy or simply not feeling like myself. I think we all do. I'll be honest- it's hard to make time to feel your best when you're...

9 Surprising Uses for Apple Cider Vinegar

Apple cider vinegar goes WAY back in the health community. I’m talking Hippocrates back. It’s said to have been used by Hippocrates as a health tonic and by American soldiers to combat indigestion, pneumonia and...

5 Nutrition Myths Debunked

Myth #1: All calories are created equal. I am sure you’ve heard the phrase, “calories in, calories out.” Meaning, in order to lose weight, you have to burn off more calories than you take in. While this may be...

3 Ways to Whiten Teeth..Naturally!

I used to use whitening strips regularly in high school. I wanted my teeth to look just like the celebrities I saw on TV. My teeth would ache occasionally and the tips of them started to look a little translucent, but...

8 Amazing Sources of Antioxidants

Antioxidants are compounds that may protect our cells from highly reactive molecules called “free radicals.” Free radicals are molecules that can form as the result of normal body processes or through harmful...

Why Healthy Fats are Phat

I can't think of a nutrient that's been more misunderstood over the years than fat. Growing up in the 90s, I was convinced that it was bad for your heart and that fat would, indeed, make you fat. My house was stocked...

Sadie Nardini, What’s in Your Yoga Bag?

The rock-star yoga teacher and YJ LIVE! presenter reveals seven beauty and gear favorites she can’t live without—in and out of yoga classes.   "Suja Juice’s Suja Master Cleanse is a detoxifying...

Juicing 101: Drink Your Nutrients

Suja Sweet Beets was featured in an article on Delicious Living about ready-to-drink options that offer high concentrations of nutrients. "Athletes favor beets for their high content of nitrates. Drinking beet juice...

Holy Guacamole! 3 Recipes for Cinco de Mayo

What's Cinco de Mayo without a bowl of delicious guacamole? Avocados have gotten the cold shoulder in the past because they're high in the dreaded f word..."fat". That point of view has luckily taken a turn in recent...

Everyday Uses for Coconut Oil

  There are few things I know of that have as many uses as coconut oil does. This list only scratches the surface of ways that you can use this magic oil. If you aren’t using coconut oil as part of your daily...

Simple Spring Cocktails with Lemon Love

Weekends are allll about balance for me. After working really hard all week, I thoroughly enjoy getting together with friends and enjoying a cocktail or two on a Friday night. Who doesn't? What I definitely don't...

5 Best Natural Substitutes for Sugar

Not all sugar substitutes are created equal! When you're on the hunt for a natural alternative to table sugar, there are a few important things to think about. It's best to use sweeteners that are naturally...

Get to Know Your Salad Greens

A big salad is one of my favorite ways to get my greens in for the day. It allows for so much variety depending on what's in season and what you're in the mood for. But if you've ever checked out the salad bar at Whole...

4 HIIT Workouts You Can Do Anywhere

It’s not surprising that HIIT workouts have grown in popularity over the past few years. HIIT, which stands for high-intensity interval training is a technique that combines all-out 100% effort bursts of exercise with...

The Clean Fifteen: 15 Fruits & Veggies You Can Buy Conventional!

Every year, The Environmental Working Group (EWG) releases a list of 12 foods called the “Dirty Dozen” that are most likely to contain pesticides, and 15 foods called the "Clean Fifteen" that are least likely to...

Natural Remedies for Seasonal Allergies

Allergy season is officially upon us. For those that suffer from seasonal allergies, this time of year can be particularly uncomfortable and frustrating. Not only are allergies tough to deal with, they are also...

Mason Jar Salads to grab & go!

When you have a busy week ahead of you, it can be really tough to make time for preparing healthy lunches! I came across this mason jar trick not too long ago and it's saved me SO much time and energy. There's a...