SUJA_Turmeric-th

The Power of Turmeric

Turmeric, also referred to as the golden healer has been long recognized by yogis and ayurvedic healers since ancient times.  Its healing properties are as impressive as its culinary blessings.  Grown mainly in India, the turmeric root is a cousin … Continue reading

healthy-fats-th

The Skinny on Healthy Fats

(Originally posted on Annie’s personal blog, Blawnde) I LOVE FATS! Love them! They’re my #1 Stunner. Many years ago I ditched grains and and replaced them with nourishing, lubricating, fat burning, health promoting, skin and hair beautifying fats and it … Continue reading

Vanilla Cloud Baked Oatmeal

Vanilla Cloud Baked Oatmeal

We’ve partnered with Justin’s to bring you three delicious recipes this week to celebrate National Nutrition Month!  This Vanilla Cloud Baked Oatmeal recipe made with Vanilla Cloud and Justin’s Vanilla Almond Butter is the perfect weekend recipe, whether it’s breakfast … Continue reading

Chocolate Hazelnut Frozen Macachino[1]

Chocolate Hazelnut Frozen Macachino

We’re kicking off National Nutrition Month by partnering with Justin’s this week to bring you three delicious recipes combining their nut butters with our juices and smoothies!  Today, we have a Chocolate Hazelnut Frozen Macachino that’s an incredibly delicious pick-me-up treat. … Continue reading

Berry Blue Almond Chia Pudding[1]

Berry Blue Almond Chia Pudding

We’re kicking off National Nutrition Month by partnering with Justin’s this week to bring you three delicious recipes combining their nut butters with our juices and smoothies!  Today, we have a Berry Blue Almond Chia Pudding that makes for a perfect … Continue reading

Five tips for Meditation

Annie’s 5 Tips for Meditation

Many people find meditation intimidating because they don’t know much about it or don’t know where to start. A meditation practice is an extremely valuable tool in quieting the mind of internal chatter, reducing anxiety, increasing concentration, and promoting general … Continue reading

thumbnail

Vanilla Cloud Cashew Cream

This delicious, nutrient-dense cashew cream makes a great alternative to Whipped Cream or Chantilly Cream. Ingredients 2 cups raw cashews 1.5 cups Vanilla Cloud 2 TBS coconut nectar (or more to taste) Instructions: Soak cashews overnight in water. In the … Continue reading

fuel-granola-thumb

Suja Fuel Granola

I love this recipe because I am always looking for ways to avoid added sugars while still enjoying the things I like. I am A-ok with fruit sugar as it comes in a perfect form from nature packed with nutrients, … Continue reading