Emerald Isle Smoothie

I love this smoothie because it’s such an easy way to get all things green in one delicious meal! This is a great way to start your day and reenergize your body. Here’s a peek at the goodness inside this smoothie:

Healthy Fats: Coconut oil, avocado, chia seed, flax seed

Fiber: Chia seed, flax seed

Digestive Enzymes: Pineapple (bromelain, which helps break down proteins)

Chlorophyll, vitamins, and minerals: Suja’s Green Supreme, spirulina


  • 1 bottle Green Supreme
  • 1tsp spirulina
  • 2tsp chia seeds
  • 1T coconut oil
  • 1/2 avocado
  • ¼ cup pineapple chunks
  • 1tsp flaxseed meal
  • A pinch of ginger (optional)

emerald isle ingredients


Place all ingredients in a high powered blender and blitz away to paradise!

emerald isle smoothie



Annie Lawless

Suja Juice

Annie Lawless

Annie Lawless

Annie Lawless, Co-Founder of Suja Juice and Certified Holistic Health Coach (CHHC), developed a passion for health and nutrition as a teenager after years of managing her own food sensitivities. She saw her health vastly improve when she began juicing and following a modified organic diet. Annie strengthened her knowledge for health and nutrition through her work as a yoga instructor and during her training at the Integrative Institute for Nutrition to become a Certified Holistic Health Coach. When not in the kitchen or on the road, Annie spearheads consumer education for Suja, which ranges from blogging on behalf of the brand, sharing her innovative recipe creations on Suja’s social media platforms and her personal favorite, one-on-one interaction with Suja fans.