Superfood Breakfast Bowl

In the summer, my go-to breakfasts are green smoothies, fruit bowls, chia puddings, granolas, or chilled raw oatmeals. Now that it’s cooling off a bit, I am getting into fall mode and that means a shift in my eating habits. … Continue reading


Almond Butter Cups

Halloween is one time of year most of us will succumb to some junky stuff. Candy is everywhere and well, it tastes pretty darn good and can be tough to turn down even though we know it’s filled with refined … Continue reading